How to Freeze Frame in Adobe Premiere Pro CC (Frame Hold Tutorial, Pause Video effect, Export Still)

In this Adobe Premiere Pro CC Tutorial, I will show you how to create a Freeze Frame video effect by creating a frame hold. This will pause a clip allowing you to narrate or voice over on it, and then continue playing. You can also export still frame screenshots to use in the project or share otherwise.
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—(F.A.Q.) Frequently Asked Questions—

What do you use to record & edit your computer screen?
➜ Get ScreenFlow for Mac: http://bit.ly/2f5fELb

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➜ Get Adobe Creative Cloud: http://bit.ly/2ekhRiF

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